State three major points of how stress affects behavior and health.

Stress of the chronic sort does have a potential for
affecting your behavior and health, but it is critical to
explore possible health problems before writing symptoms off as
stress-related. According to href="http://www.mayoclinic.com/health/stress-symptoms/SR00008_D">Mayo
Clinic The three major ways stress can affect your behavior are in eating,
drinking and smoking; anger and crying outbursts; and social contact and relationships.
The three major ways stress can affect your health are pain, systemic function, and
sleep disorders.

Mayo Clinic advises that stress-related
pain often targets headache, back pain, and chest pain. Stress-related systemic symptoms
can affect heart palpitations and even heart disease, high blood pressure, lowered
immunity and stomach problems, while disrupting sleep cycles, most commonly with
insomnia and possibly nightmares.

Mayo Clinic advises that
stress-related behavior symptoms can affect overeating, drug use, alcoholism,
undereating, and increased smoking. Stress-related symptoms can be evident in outbursts
of uncontrolled or unreasonable anger and fits of unexplained or atypical crying. Stress
can also produce social withdrawal and conflicts in close relationships with family
members and loved ones.