The hamstring is a group of three muscles situated on the
posterior thigh consisting of the semimembranosus, biceps femoris, and the
semitendinosus. The gluteal muscles are superior and the popliteal space is inferior.
Even though these muscles are very strong and durable, they are often injured or
"pulled". This is a common injury in athletes due to the rigors of the
sport.
Recovery time after injury to these muscles depends
on the severity of the injury, the physical fitness of the individual, and the general
state of health. When athlete's injure these muscles recovery time may be quicker
because they are more physically fit than you or I, but it can also be longer because of
the severity of the initial injury. Chances are that when we pull these muscles the
extent of the injury is a lot less severe than when an athlete pulls them. Taking these
factors into account, recovery time is highly individualized.
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